Winter Arc 2024
Guys, I am obsessed with the current (or maybe I am late) “winter arc” trend. The premise behind this trend is that Oct 1 marks the beginning of the final quarter. The idea is to use the next three months to either lock in and finish the year strong, revisit the goals you set at the beginning of the year, adjust if necessary, and be laser focused on achieving those goals. OR (or maybe and!) getting a head start on goals for the new year.
The goal is to really think of the next level version of yourself:
Who is she?
What are her values?
Her routines and habits?
How does she want to live her life?
What does her dream work life look like?
What relationships does she value?
etc. etc.
Truly spend time thinking about who that person is and then embody her so that you can evolve into BEING her.
Remove distractions and get serious and focused on your goals. This is also a test of discipline and consistency.
Can you identify who you desire to be and commit for the next 3 months to creating sustainable routines that pull out the highest version of yourself?
I’ve seen some people take this to the extreme, deleting all social media, essentially going no-contact and re-emerging as their next-level self. Personally tooooo extreme for me but there’s some kind of happy medium!
*Sample* Rules Winter Arc for 2024:
6AM start to the day, 10PM bedtime.
Journal/meditate daily.
Assign time to work on business ventures every day.
Delete distracting social media apps.
Work out 3x min per week.
Reduce sugar.
Prioritize reading over social media scrolling.
Prioritize alone time and rest days.
Anyway. who’s down?!
I’m down ! Definitely been feeling stuck 🤞🏾